Tag Archives: concentration contemplation meditation

Simply Concentrate, Contemplate, and Meditate: Sai Baba

Concentration is the ability to focus unwaveringly on something for 9 or 10 seconds. Focusing 9 or 10 times longer (about a minute and a half) is contemplation. Focusing 9 or 10 times longer than that (about 15 minutes) is meditation…. Continue reading

Posted in Uncategorized | Tagged , , | 8 Comments